Amato's Sandwich Shop Chicken Parmigiana Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 11.2 oz serving of Amato's Sandwich Shop Chicken Parmigiana Sandwich, Small. Calorie breakdown: 40.8% fat, 36.3% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Amato's Sandwich Shop Chicken Parmigiana Sandwich, Small ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Amato's Sandwich Shop
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- Chicken Parmigiana Sandwich, Small
Recipe for Amato's Sandwich Shop's Chicken Parmigiana Sandwich, Small
Currently there is no recipe available for Amato's Sandwich Shop Chicken Parmigiana Sandwich, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Amato's Sandwich Shop Deals & Coupons
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Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,880mg
78%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%