Amato's Sandwich Shop Chicken Parmigiana Sandwich, Large

Nutrition Summary

Energy
1020 cal
Fat
44g
Sat. fat
16g
Carbs
96g
Protein
57g
DI*
DI*
68%
DI*
80%
DI*
32%
DI*
114%

There are 1020 calories in a 16.7 oz serving of Amato's Sandwich Shop Chicken Parmigiana Sandwich, Large. Calorie breakdown: 39.3% fat, 38.1% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Amato's Sandwich Shop Chicken Parmigiana Sandwich, Large ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
17 oz
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 44g
68%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,770mg
115%
Total Carbohydrate 96g
32%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.