Amato's Sandwich Shop Cold Cut Italian Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 11.9 oz serving of Amato's Sandwich Shop Cold Cut Italian Sandwich, Small. Calorie breakdown: 39.0% fat, 38.8% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Amato's Sandwich Shop Cold Cut Italian Sandwich, Small ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Chicken Salad Italian Sandwich, Large
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- Eggplant Italian Sandwich, Small
Recipe for Amato's Sandwich Shop's Cold Cut Italian Sandwich, Small
Currently there is no recipe available for Amato's Sandwich Shop Cold Cut Italian Sandwich, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Country Minestrone Soup Recipe
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Amato's Sandwich Shop Deals & Coupons
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Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,050mg
85%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%