Amato's Sandwich Shop Eggplant Italian Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 12.4 oz serving of Amato's Sandwich Shop Eggplant Italian Sandwich, Small. Calorie breakdown: 37.4% fat, 50.7% carbs, 11.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Amato's Sandwich Shop Eggplant Italian Sandwich, Small ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Amato's Sandwich Shop
- Chicken Bacon Ranch Wrap
- Chicken Parmigiana Dinner
- Eggplant, 14 inch
- Double Ham Italian Sandwich, Large
- Chicken Salad Italian Sandwich, Large
Recipe for Amato's Sandwich Shop's Eggplant Italian Sandwich, Small
Currently there is no recipe available for Amato's Sandwich Shop Eggplant Italian Sandwich, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Texas Toast Recipe
Amato's Sandwich Shop Deals & Coupons
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Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,430mg
60%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%