Amato's Sandwich Shop Double Ham Italian Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 20 oz serving of Amato's Sandwich Shop Double Ham Italian Sandwich, Large. Calorie breakdown: 38.4% fat, 39.3% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Amato's Sandwich Shop Double Ham Italian Sandwich, Large ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amato's Sandwich Shop's Double Ham Italian Sandwich, Large
Currently there is no recipe available for Amato's Sandwich Shop Double Ham Italian Sandwich, Large, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
20 oz
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 3,120mg
130%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%