Alonti Cafe & Catering Ham on Pumpernickel Box Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1030 calories in a 1 Serving serving of Alonti Cafe & Catering Ham on Pumpernickel Box Lunch. Calorie breakdown: 33.3% fat, 50.8% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1030 calories of Alonti Cafe & Catering Ham on Pumpernickel Box Lunch ?
-
Swimming
87 minutes
-
Jogging
119 minutes
-
Cycling
156 minutes
-
Walking
287 minutes
Calorie Breakdown
1030
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Ham on Pumpernickel Box Lunch
Currently there is no recipe available for Alonti Cafe & Catering Ham on Pumpernickel Box Lunch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Alonti Cafe & Catering Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,030
(4,310 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,410mg
100%
Total Carbohydrate 134g
45%
Dietary Fiber 7g
28%
Total Sugars 41g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%