Alonti Cafe & Catering California Club on Ciabatta Box Lunch

Nutrition Summary

Energy
1290 cal
Fat
63g
Sat. fat
21g
Carbs
124g
Protein
62g
DI*
DI*
97%
DI*
105%
DI*
41%
DI*
124%

There are 1290 calories in a 1 Serving serving of Alonti Cafe & Catering California Club on Ciabatta Box Lunch. Calorie breakdown: 43.2% fat, 37.8% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1290 calories of Alonti Cafe & Catering California Club on Ciabatta Box Lunch ?

  • Swimming

    109 minutes

  • Jogging

    149 minutes

  • Cycling

    195 minutes

  • Walking

    360 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,290 (5,397 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 63g
97%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 3,110mg
130%
Total Carbohydrate 124g
41%
Dietary Fiber 9g
36%
Total Sugars 41g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.