Zatarain's Blackened Chicken Alfredo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 bowl serving of Zatarain's Blackened Chicken Alfredo. Calorie breakdown: 45.8% fat, 54.2% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Zatarain's Blackened Chicken Alfredo ?
-
Swimming
42 minutes
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Jogging
58 minutes
-
Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Zatarain's's Blackened Chicken Alfredo
Currently there is no recipe available for Zatarain's Blackened Chicken Alfredo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 990mg
41%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%