Zatarain's Shrimp Creole Base

Nutrition Summary

Energy
25 cal
Fat
0.5g
Sat. fat
0g
Carbs
4g
Protein
0g
DI*
1.25%
DI*
1%
DI*
0%
DI*
1%
DI*
0%

There are 25 calories in a 2 tsp serving of Zatarain's Shrimp Creole Base. Calorie breakdown: 22.0% fat, 78.0% carbs, 0.0% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size tsp = 7 g

Amount Per Serving
Calories 25 (105 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 25 calories of Zatarain's Shrimp Creole Base ?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

25
cal
Carbohydrate
Fat
Protein

1% of RDI (25 Calories)

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Shrimp Creole Base

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