Zatarain's Bake & Crisp Mix – Seafood
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1.5 tbsp serving of Zatarain's Bake & Crisp Mix – Seafood. Calorie breakdown: 39.1% fat, 60.9% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Zatarain's Bake & Crisp Mix – Seafood ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Zatarain's's Bake & Crisp Mix – Seafood
Currently there is no recipe available for Zatarain's Bake & Crisp Mix – Seafood, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
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Nutrition Facts
2 tbsp = 12 g
Serving size
2 tbsp
(12 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%