Yogen Fruz Non Fat Shake – Pina Colada
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Pina Colada. Calorie breakdown: 17.5% fat, 73.2% carbs, 9.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Yogen Fruz Non Fat Shake – Pina Colada ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Low Fat Frozen Yogurt – Lemon Meringue Pie
- Non Fat Frozen Yogurt – Kiwi Tart
- Non Fat Frozen Yogurt – Pumpkin Spice
- Low Fat Frozen Yogurt – Taro
- Non Fat Shake – Chocolate Peppermint
Recipe for Yogen Fruz's Non Fat Shake – Pina Colada
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Pina Colada, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 171mg
7%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 40g
Protein 6g
12%
Vitamin A 0.0mg
3%
Vitamin C 1.8mg
3%
Calcium 130mg
13%
Iron 0mg
0%