Yogen Fruz Non Fat Frozen Yogurt – Kiwi Tart

Nutrition summary

  • Calories
  • Fat
  • Carbs
  • Protein

There are 100 calories in a 0.5 cup serving of Yogen Fruz Non Fat Frozen Yogurt – Kiwi Tart. Calorie breakdown: 0.0% fat, 84.6% carbs, 15.4% protein.

Nutrition Facts

Serving Size cup = 4 fl oz

Amount Per Serving
Calories 100 (418 kJ)
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g 8%
Vitamin A 0mg 0%
Vitamin C 4.8mg 8%
Calcium 80mg 8%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 100 calories of Yogen Fruz Non Fat Frozen Yogurt – Kiwi Tart ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown


% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Yogen Fruz's Non Fat Frozen Yogurt – Kiwi Tart

Currently there is no recipe available for Yogen Fruz Non Fat Frozen Yogurt – Kiwi Tart, however here are some other copycat recipes you might be interested in: