Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Spice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 0.5 cup serving of Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Spice. Calorie breakdown: 6.8% fat, 84.2% carbs, 9.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Spice ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Low Fat Frozen Yogurt – Coconut Cream Pie
- Non Fat Frozen Yogurt – Lychee Green Tea Tart
- Low Fat Frozen Yogurt – Chai Latte
- Low Fat Shake – Lychee Green Tea
- Low Fat Frozen Yogurt – Blackberry
Recipe for Yogen Fruz's Non Fat Frozen Yogurt – Pumpkin Spice
Currently there is no recipe available for Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Spice, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 102mg
4%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.5mg
3%