White Castle Onion Rings, Sack (NY and NJ only)

Nutrition Summary

Energy
640 cal
Fat
41g
Sat. fat
7g
Carbs
62g
Protein
4g
DI*
DI*
63%
DI*
35%
DI*
21%
DI*
8%

There are 640 calories in a 1 order serving of White Castle Onion Rings, Sack (NY and NJ only). Calorie breakdown: 58.3% fat, 39.2% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of White Castle Onion Rings, Sack (NY and NJ only) ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Onion Rings, Sack (NY and NJ only)

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Nutrition Facts

1 order = 210 g
Serving size
1 order (210 g)
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 41g
63%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 62g
21%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.