White Castle Chocolate Shake, Small (Indianapolis only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 serving serving of White Castle Chocolate Shake, Small (Indianapolis only). Calorie breakdown: 25.2% fat, 65.8% carbs, 9.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of White Castle Chocolate Shake, Small (Indianapolis only) ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Chocolate Shake, Small (Indianapolis only)
Currently there is no recipe available for White Castle Chocolate Shake, Small (Indianapolis only), however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
1 serving = 21 g
Serving size
1 serving
(21 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 350mg
15%
Total Carbohydrate 88g
29%
Dietary Fiber 3g
12%
Total Sugars 67g
Protein 12g
24%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 1.1mg
6%