White Castle Cheese Curds

Nutrition Summary

Energy
660 cal
Fat
55g
Sat. fat
25g
Carbs
12g
Protein
28g
DI*
DI*
85%
DI*
125%
DI*
4%
DI*
56%

There are 660 calories in a 1 small serving of White Castle Cheese Curds. Calorie breakdown: 75.6% fat, 7.3% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of White Castle Cheese Curds ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Cheese Curds

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Nutrition Facts

1 small = 141 g
Serving size
1 small (141 g)
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 850mg
35%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 28g
56%
Vitamin A 0.2mg
21%
Vitamin C 0mg
0%
Calcium 580mg
58%
Iron 1.3mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.