Which Wich Egg Salad Sandwich - Regular

Nutrition Summary

Energy
1190 cal
Fat
93g
Sat. fat
17g
Carbs
63g
Protein
27g
DI*
DI*
143%
DI*
85%
DI*
21%
DI*
54%

There are 1190 calories in a 1 Serving serving of Which Wich Egg Salad Sandwich - Regular. Calorie breakdown: 69.9% fat, 21.1% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of Which Wich Egg Salad Sandwich - Regular ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Which Wich location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,190 (4,979 kJ)
Calories from Fat
830
% Daily Value *
Total Fat 93g
143%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,350mg
56%
Total Carbohydrate 63g
21%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.