Whataburger Chop House Cheddar Burger Jr. Whatameal

Nutrition Summary

Energy
1430 cal
Fat
58g
Sat. fat
15g
Carbs
201g
Protein
36g
DI*
DI*
89%
DI*
75%
DI*
67%
DI*
72%

There are 1430 calories in a 1 meal serving of Whataburger Chop House Cheddar Burger Jr. Whatameal. Calorie breakdown: 35.5% fat, 54.7% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1430 calories of Whataburger Chop House Cheddar Burger Jr. Whatameal ?

  • Swimming

    121 minutes

  • Jogging

    165 minutes

  • Cycling

    217 minutes

  • Walking

    399 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 1,227 g
Serving size
1 meal (1,227 g)
Amount per serving
Calories
1,430 (5,983 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 58g
89%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,330mg
55%
Total Carbohydrate 201g
67%
Dietary Fiber 6g
24%
Total Sugars 119g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.