Whataburger Whataburger Patty Melt, Single Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
680 cal
Fat
37g
Sat. fat
11g
Carbs
56g
Protein
28g
DI*
DI*
57%
DI*
55%
DI*
19%
DI*
56%

There are 680 calories in a 1 meal serving of Whataburger Whataburger Patty Melt, Single Whatameal with Lower Calorie Sides. Calorie breakdown: 49.8% fat, 33.5% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 680 calories of Whataburger Whataburger Patty Melt, Single Whatameal with Lower Calorie Sides ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 1,233 g
Serving size
1 meal (1,233 g)
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,230mg
51%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 28g
56%
Vitamin A 0.1mg
8%
Vitamin C 15mg
25%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.