Whataburger Buffalo Ranch Chicken Strip Sandwich Jr.

Nutrition Summary

Energy
640 cal
Fat
32g
Sat. fat
9g
Carbs
58g
Protein
28g
DI*
DI*
49%
DI*
45%
DI*
19%
DI*
56%

There are 640 calories in a 1 sandwich serving of Whataburger Buffalo Ranch Chicken Strip Sandwich Jr.. Calorie breakdown: 45.6% fat, 36.7% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Whataburger Buffalo Ranch Chicken Strip Sandwich Jr. ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


More Food from Whataburger


Recipe for Whataburger's Buffalo Ranch Chicken Strip Sandwich Jr.

Currently there is no recipe available for Whataburger Buffalo Ranch Chicken Strip Sandwich Jr., however here are some other copycat recipes you might be interested in:

Whataburger Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Whataburger menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 216 g
Serving size
1 sandwich (216 g)
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,040mg
85%
Total Carbohydrate 58g
19%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0.1mg
11%
Vitamin C 0.6mg
1%
Calcium 250mg
25%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.