Wendy's Chili & Cheese Baked Potato

Nutrition Summary

Energy
460 cal
Fat
11g
Sat. fat
5g
Carbs
71g
Protein
19g
DI*
DI*
17%
DI*
25%
DI*
24%
DI*
38%

There are 460 calories in a 1 potato serving of Wendy's Chili & Cheese Baked Potato. Calorie breakdown: 21.6% fat, 61.9% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Wendy's Chili & Cheese Baked Potato ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Chili & Cheese Baked Potato

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Nutrition Facts

Serving size
1 potato
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 710mg
30%
Total Carbohydrate 71g
24%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.