Wendy's Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

1% Chocolate Milk

150

7g

2.5g

1% White Milk

90

7g

2g

1/4 lb. Hamburger Patty

240

20g

18g

10 Piece Chicken Nuggets

420

22g

27g

10-Piece Chicken Nuggets

420

22g

27g

10-Piece Spicy Chicken Nuggets

470

23g

29g

3 Piece Chicken Tenders

330

24g

16g

4 Piece Chicken Nuggets

170

9g

11g

4 Piece Chicken Tenders

430

32g

21g

4-Piece Chicken Nuggets

170

9g

11g

4-Piece Spicy Chicken Nuggets

190

9g

12g

6 Picece Chicken Nuggets

250

13g

16g

6 Piece Chicken Tenders

650

48g

32g

6-Piece Chicken Nuggets

250

13g

16g

6-Piece Spicy Chicken Nuggets

280

14g

17g

All Natural Lemonade, Small

190

All-Natural Lemonade

190

All-Natural Lemonade, Large

380

All-Natural Lemonade, Medium

330

All-Natural Lemonade, Small

190

American Cheese

40

2g

3.5g

Apple Bites

35

Apple Kiwi Fruit Tea, Large

330

Apple Kiwi Fruit Tea, Medium

300

Apple Kiwi Fruit Tea, Small

170

Apple Pecan Chicken Salad

560

38g

24g

Apple Pecan Chicken Salad, Full Size

560

38g

24g

Apple Pecan Chicken Salad, Half Size

340

20g

17g

Apple Slices

35

Applewood Smoked Bacon

25

2g

2g

Artisan Egg Sandwich with Bacon

320

18g

17g

Artisan Egg Sandwich with Sausage

480

21g

33g

Asiago Cheese

50

3g

4g

Asiago Ranch Chicken Club, Grilled

500

41g

23g

Asiago Ranch Chicken Club, Homestyle

650

36g

34g

Asiago Ranch Chicken Club, Spicy

640

37g

33g

Bacon & Cheddar Baked Potato

410

15g

11g

Bacon & Cheese Baked Potato

440

17g

14g

Bacon Breakfast Bowl

510

19g

28g

Bacon Cheese Baked Potato

440

17g

14g

Bacon Chicken Sandwich

670

38g

34g

Bacon Jalapeno Cheeseburger

750

36g

49g

Bacon Jalapeno Chicken

730

36g

38g

Bacon Jalapeno Topped Fries

570

15g

36g

Bacon, Egg & Cheese Biscuit

450

17g

29g

Bacon, Egg & Swiss Croissant

430

19g

25g

Baconator

950

59g

62g

Baconator Cheeseburger

950

59g

62g

Baconator French Fries

490

14g

28g

Baconator Fries

490

14g

28g

Barbecue Dipping Sauce

45

Barq's Root Beer, Large

450

Barq's Root Beer, Medium

360

Barq's Root Beer, Small

220

BBQ Cheeseburger

630

30g

34g

BBQ Ranch Chicken Salad

590

42g

30g

BBQ Ranch Chicken Salad, Full Size

590

42g

30g

BBQ Ranch Chicken Salad, Half Size

310

21g

15g

BBQ Ranch Dressing

100

1g

7g

Berry Burst Chicken Salad

290

23g

13g

Berry Burst Chicken Salad, Full Size

460

41g

17g

Berry Burst Chicken Salad, Half Size

290

23g

13g

Berry Cherry Fruit Tea

260

Biggie Breakfast Sandwich

610

27g

40g

Birthday Cake Frosty

210

5g

4.5g

Birthday Cake Frosty Cookie Sundae

410

7g

14g

Breakfast Baconator

770

36g

53g

Brewed Sweetened Iced Tea, Small

160

Brewed Unsweetened Iced Tea

Brewed Unsweetened Iced Tea, Large

5

Brewed Unsweetened Iced Tea, Medium

Brewed Unsweetened Iced Tea, Small

Brioche Bun, Toasted

170

5g

1.5g

Broccoli & Cheddar Baked Potato

430

15g

11g

Broccoli Cheese Baked Potato

430

15g

11g

Buffalo Ranch Crispy Chicken Sandwich

360

17g

19g

Buttermilk Ranch Dipping Sauce

120

12g

Buttery Spread

50

6g

Caesar Dressing

80

1g

8g

Caesar Side Salad

240

8g

15g

Caesar Side Salad with Caesar Dressing

230

8g

15g

Caramel Frosty Shake, Large

900

15g

20g

Caramel Frosty Shake, Small

600

11g

14g

Caramel Iced Coffee

240

3g

8g

Caramel Iced Coffee, Medium

240

3g

8g

Caramel Iced Coffee, Small

160

2g

6g

Cheddar Cheese Sauce

20

1g

1.5g

Cheddar Cheese Slice

80

5g

6g

Cheese Baked Potato

430

14g

13g

Chicken Go Wrap, Grilled

270

20g

10g

Chicken Go Wrap, Spicy

370

18g

20g

Chicken Tenders

330

24g

16g

Chili & Cheese Baked Potato

460

19g

11g

Chili Cheese Fries

500

16g

25g

Chili, Large

250

23g

7g

Chili, Small

170

15g

5g

Chocolate Chunk Cookie

310

3g

16g

Chocolate Frosty Cookie Sundae

410

8g

15g

Chocolate Frosty Shake, Large

810

13g

16g

Chocolate Frosty Shake, Small

540

10g

13g

Chocolate Frosty Waffle Cone

300

7g

6g

Chocolate Frosty-ccino

220

6g

5g

Classic Bacon, Egg & Cheese Sandwich

330

18g

18g

Classic Chocolate Frosty, Junior

200

6g

5g

Classic Chocolate Frosty, Large

590

17g

15g

Classic Chocolate Frosty, Medium

470

13g

12g

Classic Chocolate Frosty, Small

350

10g

9g

Classic Sausage, Egg & Cheese Sandwich

500

23g

35g

Coca-Cola Zero Sugar, Large

Coca-Cola Zero Sugar, Medium

Coca-Cola Zero Sugar, Small

Coca-Cola, Large

400

Coca-Cola, Medium

320

Coca-Cola, Small

200

Cold Brew Iced Coffee

15

1g

Crispy Chicken BLT

420

20g

23g

Crispy Chicken Nuggets

170

9g

11g

Crispy Chicken Sandwich

330

14g

16g

Dave's Double

810

49g

51g

Dave's Double Cheeseburger

810

49g

51g

Dave's Single

570

30g

34g

Dave's Single Cheeseburger

570

29g

34g

Dave's Triple

1090

71g

72g

Dave's Triple Cheeseburger

1100

70g

73g

Decaffeinated Coffee

Diet Coke, Large

Diet Coke, Medium

Diet Coke, Small

Double Bacon Jalapeno Cheeseburger

990

55g

66g

Double Baconator Cheeseburger

950

59g

62g

Double BBQ Cheeseburger

870

49g

52g

Double Chocolate Chunk Cookie

290

4g

14g

Double Stack

390

25g

21g

Double Stack Cheeseburger

390

25g

21g

Dr Pepper, Large

240

Dr Pepper, Medium

190

Dr Pepper, Small

120

English Breakfast Hot Tea

Fanta Orange, Large

430

Fanta Orange, Medium

340

Fanta Orange, Small

210

Fresh Baked Biscuit with Natural Sausage

590

20g

41g

Fresh-Baked Biscuit with Applewood Smoked Bacon

410

15g

24g

Garden Side Salad

250

7g

18g

Gravy & Sausage Breakfast Bowl

450

12g

22g

Gravy and Sausage Bowl

450

12g

22g

Grilled Asiago Ranch Chicken Club

520

43g

23g

Grilled Asiago Ranch Club

530

43g

23g

Grilled Avocado BLT Chicken Sandwich

600

45g

31g

Grilled Bacon Jalapeno Chicken

600

43g

30g

Grilled BBQ Chicken Sandwich

520

39g

18g

Grilled Chicken Sandwich

370

34g

10g

Grilled Chicken Wrap

270

20g

10g

Hamburger Jr.

240

14g

10g

Hi-C Flashin' Fruit Punch, Large

420

Hi-C Flashin' Fruit Punch, Medium

340

Hi-C Flashin' Fruit Punch, Small

210

Homestyle Asiago Ranch Chicken Club

660

38g

34g

Homestyle Avocado BLT Chicken Sandwich

740

38g

42g

Homestyle Bacon Jalapeno Chicken

740

36g

40g

Homestyle BBQ Chicken Sandwich

650

33g

28g

Homestyle Chicken Sandwich

510

28g

22g

Honest Tropical Green Tea, Large

110

Honest Tropical Green Tea, Medium

90

Honest Tropical Green Tea, Small

60

Honey Butter Biscuit

330

4g

20g

Honey Butter Chicken Biscuit

500

19g

26g

Hot Tea

Jr. Bacon Cheeseburger

380

19g

22g

Jr. Cheeseburger

280

16g

13g

Jr. Cheeseburger Deluxe

340

16g

19g

Jr. Chocolate Frosty

200

6g

5g

Jr. French Fries

230

3g

10g

Kids 2 Piece Chicken Tenders

200

15g

10g

Kids 4 Piece Chicken Nuggets

170

9g

11g

Kids Cheeseburger

280

15g

13g

Kids Grilled Chicken Wrap

270

20g

10g

Kids Hamburger

240

13g

9g

Large Chili

250

23g

7g

Large Chocolate Frosty

590

17g

15g

Large French Fries

530

7g

24g

Limeade

460

Limeade, Large

460

Limeade, Medium

380

Limeade, Small

230

Maple Bacon Chicken Croissant

570

25g

30g

Medium Chocolate Frosty

470

13g

12g

Medium French Fries

420

6g

19g

Minute Maid Light Lemonade, Large

15

Minute Maid Light Lemonade, Medium

10

Minute Maid Light Lemonade, Small

5

Mocha Iced Coffee

210

3g

8g

Mocha Iced Coffee, Medium

210

3g

8g

Mocha Iced Coffee, Small

170

2g

6g

Natural-Cut Fries, Junior

230

3g

10g

Natural-Cut Fries, Large

530

7g

24g

Natural-Cut Fries, Medium

420

6g

19g

Natural-Cut Fries, Small

320

5g

15g

Orange Juice

130

2g

Parmesan Caesar Chicken Salad

560

51g

35g

Peach Lemonade

220

Pear Berry Fruit Tea, Large

320

Pear Berry Fruit Tea, Medium

300

Pear Berry Fruit Tea, Small

170

Plain Baked Potato

270

7g

Power Mediterranean Chicken Salad

240

20g

9g

Regular Coffee

S'Awesome Bacon Cheeseburger

640

34g

40g

S'Awesome Double Bacon Cheeseburger

890

54g

58g

S'Awesome Sauce

120

1g

12g

S'Awesome Triple Bacon Cheeseburger

1170

75g

79g

Sausage & Egg Burrito

280

12g

20g

Sausage & Gravy Biscuit

490

8g

29g

Sausage and Egg Burrito

360

17g

20g

Sausage and Gravy Biscuit

490

8g

29g

Sausage Biscuit

480

12g

33g

Sausage Breakfast Bowl

640

21g

42g

Sausage, Egg & Cheese Biscuit

630

21g

46g

Sausage, Egg & Swiss Croissant

600

23g

41g

Seasoned Home-Style Potatoes, Large

360

5g

13g

Seasoned Home-Style Potatoes, Medium

250

4g

9g

Seasoned Home-Style Potatoes, Small

230

3g

8g

Seasoned Homestyle Potatoes

230

3g

8g

Side Caesar Salad

280

11g

18g

Side Garden Salad

260

7g

18g

Skinny Vanilla Iced Coffee

100

3g

8g

Skinny Vanilla Iced Coffee, Medium

100

3g

8g

Skinny Vanilla Iced Coffee, Small

70

2g

5g

Small Chili

170

15g

5g

Small Chocolate Frosty

350

9g

9g

Small French Fries

320

5g

15g

Small Sprite, Small

200

Son of Baconator

630

34g

39g

Son of Baconator Cheeseburger

630

34g

39g

Sour Cream & Chive Baked Potato

310

8g

2.5g

Sour Cream and Chive Baked Potato

310

8g

2.5g

Southwest Avocado Chicken Salad

300

21g

20g

Southwest Avocado Chicken Salad, Full Size

600

42g

41g

Southwest Avocado Chicken Salad, Half Size

300

21g

20g

Spicy Asiago Ranch Chicken Club Sandwich

650

38g

31g

Spicy Asiago Ranch Club

670

38g

32g

Spicy Avocado BLT Chicken Sandwich

730

38g

39g

Spicy BBQ Chicken Sandwich

650

34g

26g

Spicy Buffalo Chicken Salad

720

35g

43g

Spicy Caesar Chicken Salad, Full Size

720

42g

42g

Spicy Caesar Chicken Salad, Half Size

410

23g

23g

Spicy Chicken Caesar Salad

410

23g

23g

Spicy Chicken Nuggets

190

9g

12g

Spicy Chicken Sandwich

510

29g

20g

Spicy Chicken Wrap

370

18g

20g

Spicy Sriracha Chicken Sandwich

670

39g

35g

Sprite, Large

390

Sprite, Medium

310

Strawberry Lemonade

230

Strawberry Lemonade, Large

480

Strawberry Lemonade, Medium

380

Strawberry Lemonade, Small

230

Strawberry Sweet Iced Tea

270

Strawberry Sweet Tea, Large

270

Strawberry Sweet Tea, Medium

240

Strawberry Sweet Tea, Small

140

Strawberry Tea

90

Strawberry Tea, Large

90

Strawberry Tea, Medium

60

Strawberry Tea, Small

45

Strawberry Watermelon Fruit Tea

280

Sugar Cookie

330

3g

16g

Summer Berry Burst Fruit Cup

20

Sweetened Iced Tea

300

Sweetened Iced Tea, Large

300

Sweetened Iced Tea, Medium

220

Sweetened Iced Tea, Small

160

Taco Salad

470

19g

23g

Taco Salad, Full Size

660

32g

32g

Taco Salad, Half Size

470

19g

23g

Triple Bacon Jalapeno Cheeseburger

1280

77g

87g

Triple BBQ Cheeseburger

1160

71g

73g

Tropical Berry Lemonade

230

Two Sausage and Egg Burritos

720

34g

41g

Two Sausage Biscuits

960

23g

65g

Vanilla Frosty

340

9g

9g

Vanilla Frosty Cookie Sundae

390

7g

15g

Vanilla Frosty, Junior

190

5g

5g

Vanilla Frosty, Large

570

15g

15g

Vanilla Frosty, Medium

450

12g

12g

Vanilla Frosty, Small

340

9g

9g

Vanilla Frosty-ccino

210

6g

5g

Vanilla Iced Coffee

250

3g

8g

Vanilla Iced Coffee, Medium

250

3g

8g

Vanilla Iced Coffee, Small

170

2g

6g

Wildberry Lemonade

230