Wendy's Baconator Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 order serving of Wendy's Baconator Fries. Calorie breakdown: 51.6% fat, 36.9% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Wendy's Baconator Fries ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Baconator Fries
Currently there is no recipe available for Wendy's Baconator Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Creamed Spinach Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 550mg
23%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%