Wendy's Spicy Caesar Chicken Salad, Full Size

Nutrition Summary

Energy
720 cal
Fat
42g
Sat. fat
12g
Carbs
44g
Protein
42g
DI*
DI*
65%
DI*
60%
DI*
15%
DI*
84%

There are 720 calories in a 1 salad serving of Wendy's Spicy Caesar Chicken Salad, Full Size. Calorie breakdown: 52.4% fat, 24.4% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 720 calories of Wendy's Spicy Caesar Chicken Salad, Full Size ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 1,680mg
70%
Total Carbohydrate 44g
15%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.