Wawa White American Cheese

Nutrition Summary

Energy
50 cal
Fat
4.5g
Sat. fat
2.5g
Carbs
1g
Protein
3g
DI*
DI*
7%
DI*
13%
DI*
0%
DI*
6%

There are 50 calories in a 1 Serving serving of Wawa White American Cheese. Calorie breakdown: 71.7% fat, 7.1% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 50 calories of Wawa White American Cheese ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's White American Cheese

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Nutrition Facts

1 Serving = 14 g
Serving size
1 Serving (14 g)
Amount per serving
Calories
50 (209 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.