Wawa New England Clam Chowder - Small

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
8g
Carbs
16g
Protein
6g
DI*
DI*
22%
DI*
40%
DI*
5%
DI*
12%

There are 210 calories in a serving of Wawa New England Clam Chowder - Small. Calorie breakdown: 58.9% fat, 29.9% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Wawa New England Clam Chowder - Small ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
210 (879 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 720mg
30%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.