Wawa Macaroni and Cheese - Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Wawa Macaroni and Cheese - Medium. Calorie breakdown: 43.5% fat, 38.7% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Wawa Macaroni and Cheese - Medium ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Macaroni and Cheese - Medium
Currently there is no recipe available for Wawa Macaroni and Cheese - Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Salisbury Steak Recipe
Wawa Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,300mg
54%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 1.1mg
6%