Wawa Veggie Breakfast Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Wawa Veggie Breakfast Bagel. Calorie breakdown: 33.6% fat, 53.1% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Wawa Veggie Breakfast Bagel ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
- Baby Carrot Snack Bag
- Spicy Chipotle Chicken Wrap
- Chocolate Chip Flurricane
- Sizzli Waffle, Sausage, Egg & Cheese
- Cheddar Cheese Sauce
Recipe for Wawa's Veggie Breakfast Bagel
Currently there is no recipe available for Wawa Veggie Breakfast Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 920mg
38%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 16g
32%
Vitamin A 0.2mg
20%
Vitamin C 21mg
35%
Calcium 100mg
10%
Iron 3.6mg
20%