Wawa Brownie

Nutrition Summary

Energy
490 cal
Fat
22g
Sat. fat
7g
Carbs
72g
Protein
5g
DI*
DI*
34%
DI*
35%
DI*
24%
DI*
10%

There are 490 calories in a 1 brownie serving of Wawa Brownie. Calorie breakdown: 39.1% fat, 56.9% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Wawa Brownie ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Brownie

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Nutrition Facts

Serving size
1 brownie
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 72g
24%
Dietary Fiber 3g
12%
Total Sugars 48g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.