Wawa Taco Salad w/ Chicken

Nutrition Summary

Energy
340 cal
Fat
20g
Sat. fat
5g
Carbs
17g
Protein
24g
DI*
DI*
31%
DI*
25%
DI*
6%
DI*
48%

There are 340 calories in a 1 container serving of Wawa Taco Salad w/ Chicken. Calorie breakdown: 52.3% fat, 19.8% carbs, 27.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Wawa Taco Salad w/ Chicken ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 870mg
36%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 24g
48%
Vitamin A 1.1mg
120%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.