Wawa Sizzli Bagel Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 sandwich serving of Wawa Sizzli Bagel Bacon, Egg & Cheese. Calorie breakdown: 47.0% fat, 32.8% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Wawa Sizzli Bagel Bacon, Egg & Cheese ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Sizzli Bagel Bacon, Egg & Cheese
Currently there is no recipe available for Wawa Sizzli Bagel Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
1 sandwich = 195 g
Serving size
1 sandwich
(195 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
252
% Daily Value *
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,360mg
57%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 170mg
17%
Iron 10.0mg
56%
Potassium 13,755mg
393%