Wawa Summertime Swirl Bagel w/ Cream Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 bagel serving of Wawa Summertime Swirl Bagel w/ Cream Cheese. Calorie breakdown: 18.6% fat, 72.0% carbs, 9.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Wawa Summertime Swirl Bagel w/ Cream Cheese ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
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- Iced Lemonade
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- Fruit Punch
Recipe for Wawa's Summertime Swirl Bagel w/ Cream Cheese
Currently there is no recipe available for Wawa Summertime Swirl Bagel w/ Cream Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 700mg
29%
Total Carbohydrate 61g
20%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 4.2mg
7%
Calcium 120mg
12%
Iron 2.7mg
15%