Wawa Strawberry Salad w/ Chicken

Nutrition Summary

Energy
200 cal
Fat
9g
Sat. fat
2g
Carbs
15g
Protein
16g
DI*
DI*
14%
DI*
10%
DI*
5%
DI*
32%

There are 200 calories in a 1 container serving of Wawa Strawberry Salad w/ Chicken. Calorie breakdown: 39.5% fat, 29.3% carbs, 31.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Wawa Strawberry Salad w/ Chicken ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 700mg
29%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 16g
32%
Vitamin A 1.4mg
160%
Vitamin C 19.8mg
33%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.