Wawa Stuffing - Small

Nutrition Summary

Energy
310 cal
Fat
16g
Sat. fat
5g
Carbs
36g
Protein
7g
DI*
DI*
25%
DI*
25%
DI*
12%
DI*
14%

There are 310 calories in a serving of Wawa Stuffing - Small. Calorie breakdown: 45.6% fat, 45.6% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Wawa Stuffing - Small ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Stuffing - Small

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Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 800mg
33%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.