Wawa Apple & Yogurt Parfait
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 container serving of Wawa Apple & Yogurt Parfait. Calorie breakdown: 17.6% fat, 70.6% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Wawa Apple & Yogurt Parfait ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
- Coffee Milkshake
- Chicken Noodle Soup
- Everything Pretzel
- 24 oz - Mango Freeze Smoothie
- 24 oz - Peach Smoothie
Recipe for Wawa's Apple & Yogurt Parfait
Currently there is no recipe available for Wawa Apple & Yogurt Parfait, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 container
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 33g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 79.8mg
133%
Calcium 120mg
12%
Iron 1.1mg
6%