Wawa 24 oz - Mango Freeze Smoothie

Nutrition Summary

Energy
670 cal
Fat
10g
Sat. fat
6g
Carbs
150g
Protein
4g
DI*
DI*
15%
DI*
30%
DI*
50%
DI*
8%

There are 670 calories in a serving of Wawa 24 oz - Mango Freeze Smoothie. Calorie breakdown: 12.7% fat, 85.0% carbs, 2.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Wawa 24 oz - Mango Freeze Smoothie ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 24 oz - Mango Freeze Smoothie

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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 115mg
5%
Total Carbohydrate 150g
50%
Dietary Fiber 0g
0%
Total Sugars 141g
Protein 4g
8%
Vitamin A 0.1mg
15%
Vitamin C 156mg
260%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.