Wawa Italian Antipasto Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a serving of Wawa Italian Antipasto Salad. Calorie breakdown: 62.6% fat, 12.5% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Wawa Italian Antipasto Salad ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Italian Antipasto Salad
Currently there is no recipe available for Wawa Italian Antipasto Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Collard Greens Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,250mg
94%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0.7mg
80%
Vitamin C 18mg
30%
Calcium 300mg
30%
Iron 1.8mg
10%