Wawa Mango w/ Yogurt Smoothie

Nutrition Summary

Energy
400 cal
Fat
0g
Sat. fat
0g
Carbs
98g
Protein
5g
DI*
DI*
0%
DI*
0%
DI*
33%
DI*
10%

There are 400 calories in a 16 fl oz serving of Wawa Mango w/ Yogurt Smoothie. Calorie breakdown: 0.0% fat, 95.1% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Wawa Mango w/ Yogurt Smoothie ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Mango w/ Yogurt Smoothie

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 98g
33%
Dietary Fiber 0g
0%
Total Sugars 89g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 76.2mg
127%
Calcium 120mg
12%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.