Wawa 16 oz - Blueberry Pomegranate Milkshake

Nutrition Summary

Energy
830 cal
Fat
42g
Sat. fat
26g
Carbs
101g
Protein
15g
DI*
DI*
65%
DI*
130%
DI*
34%
DI*
30%

There are 830 calories in a serving of Wawa 16 oz - Blueberry Pomegranate Milkshake. Calorie breakdown: 44.9% fat, 48.0% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Wawa 16 oz - Blueberry Pomegranate Milkshake ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 26g
130%
Trans Fat 2g
Cholesterol 160mg
53%
Sodium 420mg
18%
Total Carbohydrate 101g
34%
Dietary Fiber 0g
0%
Total Sugars 88g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 450mg
45%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.