Wawa Stuffing - Medium

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
7g
Carbs
50g
Protein
9g
DI*
DI*
32%
DI*
35%
DI*
17%
DI*
18%

There are 420 calories in a serving of Wawa Stuffing - Medium. Calorie breakdown: 44.5% fat, 47.1% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Wawa Stuffing - Medium ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Stuffing - Medium

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Nutrition Facts

Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,080mg
45%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.