Veggie Grill Kale Style Plate – Buffalo Bomber

Nutrition Summary

Energy
380 cal
Fat
19g
Sat. fat
3.5g
Carbs
27g
Protein
28g
DI*
DI*
29%
DI*
18%
DI*
9%
DI*
56%

There are 380 calories in a 1 plate serving of Veggie Grill Kale Style Plate – Buffalo Bomber. Calorie breakdown: 43.7% fat, 27.6% carbs, 28.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Veggie Grill Kale Style Plate – Buffalo Bomber ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,390mg
58%
Total Carbohydrate 27g
9%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 28g
56%
Vitamin A 1.8mg
200%
Vitamin C 64.2mg
107%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.