Veggie Grill B.T.L.A. Sandwich

Nutrition Summary

Energy
580 cal
Fat
30g
Sat. fat
3.5g
Carbs
65g
Protein
14g
DI*
DI*
46%
DI*
18%
DI*
22%
DI*
28%

There are 580 calories in a 1 sandwich serving of Veggie Grill B.T.L.A. Sandwich. Calorie breakdown: 46.1% fat, 44.4% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Veggie Grill B.T.L.A. Sandwich ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,600mg
67%
Total Carbohydrate 65g
22%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0.5mg
50%
Vitamin C 19.8mg
33%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.