Tropical Smoothie Cafe Southwest Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Serving serving of Tropical Smoothie Cafe Southwest Wrap. Calorie breakdown: 56.6% fat, 26.6% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Tropical Smoothie Cafe Southwest Wrap ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Southwest Wrap
- Diet Coke (24 fl oz fountain)
- Kid's Wrap – Ham & Cheddar
- Kid's Cheese Quesadilla
- Peanut Paradise Smoothie w/ Pea Powder & Splenda
Recipe for Tropical Smoothie Cafe's Southwest Wrap
Currently there is no recipe available for Tropical Smoothie Cafe Southwest Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 1,170mg
49%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 24g
48%
Vitamin A 1.0mg
110%
Vitamin C 18mg
30%
Calcium 400mg
40%
Iron 4.5mg
25%