Tropical Smoothie Cafe Health Nut Smoothie w/ Whey Powder
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 smoothie serving of Tropical Smoothie Cafe Health Nut Smoothie w/ Whey Powder. Calorie breakdown: 10.0% fat, 71.6% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Tropical Smoothie Cafe Health Nut Smoothie w/ Whey Powder ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Caribbean Jerk Chicken Toasted Wrap
- Brewed Unsweet Tea (24 fl oz)
- Peaches & Silk Smoothie
- Kid's Cheese Quesadilla
- Peanut Paradise Smoothie w/ Soy Powder
Recipe for Tropical Smoothie Cafe's Health Nut Smoothie w/ Whey Powder
Currently there is no recipe available for Tropical Smoothie Cafe Health Nut Smoothie w/ Whey Powder, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Applewood Chicken Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 40mg
2%
Total Carbohydrate 97g
32%
Dietary Fiber 5g
20%
Total Sugars 82g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%