Togo's Santa Fe Chicken, Half Salad

Nutrition Summary

Energy
210 cal
Fat
11g
Sat. fat
3g
Carbs
18g
Protein
13g
DI*
DI*
17%
DI*
15%
DI*
6%
DI*
26%

There are 210 calories in a 1 Half Sandwich serving of Togo's Santa Fe Chicken, Half Salad. Calorie breakdown: 44.4% fat, 32.3% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Togo's Santa Fe Chicken, Half Salad ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.

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Nutrition Facts

Serving size
1 Half Sandwich
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 580mg
24%
Total Carbohydrate 18g
6%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.