Togo's Broccoli Cheddar Soup

Nutrition Summary

Energy
540 cal
Fat
55g
Sat. fat
34g
Carbs
12g
Protein
8g
DI*
DI*
85%
DI*
170%
DI*
4%
DI*
16%

There are 540 calories in a 10 oz serving of Togo's Broccoli Cheddar Soup. Calorie breakdown: 86.1% fat, 8.3% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Togo's Broccoli Cheddar Soup ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.

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Recipe for Togo's's Broccoli Cheddar Soup

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 34g
170%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,370mg
57%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.