Togo's # 23 Salami and Cheese Sandwich, Family

Nutrition Summary

Energy
3780 cal
Fat
145g
Sat. fat
57g
Carbs
285g
Protein
346g
DI*
DI*
223%
DI*
285%
DI*
95%
DI*
692%

There are 3780 calories in a 1 Family Sandwich serving of Togo's # 23 Salami and Cheese Sandwich, Family. Calorie breakdown: 34.1% fat, 29.8% carbs, 36.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3780 calories of Togo's # 23 Salami and Cheese Sandwich, Family ?

  • Swimming

    321 minutes

  • Jogging

    435 minutes

  • Cycling

    573 minutes

  • Walking

    1,055 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Recipe for Togo's's # 23 Salami and Cheese Sandwich, Family

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Nutrition Facts

Serving size
1 Family Sandwich
Amount per serving
Calories
3,780 (15,816 kJ)
% Daily Value *
Total Fat 145g
223%
Saturated Fat 57g
285%
Trans Fat 0g
Cholesterol 1,120mg
373%
Sodium 23,990mg
1000%
Total Carbohydrate 285g
95%
Dietary Fiber 15g
60%
Total Sugars 57g
Protein 346g
692%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.