Togo's # 24 Turkey and Avocado Sandwich, Family

Nutrition Summary

Energy
2160 cal
Fat
59g
Sat. fat
8g
Carbs
294g
Protein
141g
DI*
DI*
91%
DI*
40%
DI*
98%
DI*
282%

There are 2160 calories in a 1 Family Sandwich serving of Togo's # 24 Turkey and Avocado Sandwich, Family. Calorie breakdown: 23.4% fat, 51.8% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2160 calories of Togo's # 24 Turkey and Avocado Sandwich, Family ?

  • Swimming

    183 minutes

  • Jogging

    249 minutes

  • Cycling

    327 minutes

  • Walking

    603 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Recipe for Togo's's # 24 Turkey and Avocado Sandwich, Family

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Nutrition Facts

Serving size
1 Family Sandwich
Amount per serving
Calories
2,160 (9,037 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 6,600mg
275%
Total Carbohydrate 294g
98%
Dietary Fiber 36g
144%
Total Sugars 24g
Protein 141g
282%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.