Togo's # 26 Turkey, Ham & Cheese Sandwich, Half/Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 Half/Mini Sandwich serving of Togo's # 26 Turkey, Ham & Cheese Sandwich, Half/Mini. Calorie breakdown: 14.4% fat, 56.2% carbs, 29.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Togo's # 26 Turkey, Ham & Cheese Sandwich, Half/Mini ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
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Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 26 Turkey, Ham & Cheese Sandwich, Half/Mini
Currently there is no recipe available for Togo's # 26 Turkey, Ham & Cheese Sandwich, Half/Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
Serving size
1 Half/Mini Sandwich
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,330mg
55%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%