Togo's #8 Roast Beef & Turkey Sandwich, Large

Nutrition Summary

Energy
1370 cal
Fat
58g
Sat. fat
20g
Carbs
103g
Protein
107g
DI*
DI*
89%
DI*
100%
DI*
34%
DI*
214%

There are 1370 calories in a 1 Serving serving of Togo's #8 Roast Beef & Turkey Sandwich, Large. Calorie breakdown: 38.3% fat, 30.2% carbs, 31.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1370 calories of Togo's #8 Roast Beef & Turkey Sandwich, Large ?

  • Swimming

    116 minutes

  • Jogging

    158 minutes

  • Cycling

    208 minutes

  • Walking

    382 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,370 (5,732 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 3,650mg
152%
Total Carbohydrate 103g
34%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 107g
214%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.